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Scott Weller Presents: The PMS Triangle – Let’s Get Mental

I have broken up the “M” of the PMS Triangle into 2 different aspects; mental stimulation through Education and Mental stimulation through visualization and affirmation. We have already discussed Mental Stimulation through Education; now let’s take a look at Mental Stimulation through Visualization and Affirmations.

Mental Stimulation through Visualization and Affirmations

What the heck is visualization? Well, before we get to that… picture this….

Let’s take a moment here… imagine this… You’re driving down the highway in your brand new, jet black Half ton with 400 horses under the hood. You have the power sun roof open and the sun is beating down on your head. …

That’s visualization! Visualization is taking the time out of your busy schedule of watching the big game and digging the lint out of your belly button, to visualize what you truly want to experience in your life. To be able to do this effectively, you need to first look at your life; and second, determine what changes you would like to make. So, if you want to make more money, visualize yourself walking into the boss’s office, sitting down and being rewarded with that big raise. If you want to quit fighting with the wife, imagine a nice romantic vacation filled with laughter and good times. If you want to get rid of that itch that has been hounding you since the summer of ’99, imagine yourself no longer needing a helpful scratch.

Visualization can be really fun actually. Enjoy yourself. I would forewarn you though, it can be very powerful. So make sure you are visualizing what you DO want because you will start attracting what you visualize.

Affirmations are when you verbally assert something is true. This is when you verbally repeat to your subconscious self, “I am getting the raise.” “I am in a healthier loving relationship.” “The itch is gone!” This is you affirming what you want in your life.

Visualization and Affirmations are simple exercises which anyone can do to improve the success mindset day in and day out. Taking the time to Visualize and affirm whatever you want will lead you right into the last aspect of the PMS triangle: Spirituality.

To Your Success
-Scott Weller

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